- CrossFit Trainer L1
- CrossFit Kids
- USAW Level 1 Sports Performance Coach
You walk into the box and you can’t miss her! She’ll usually be the one with the crazy colored hair going back to basics and coaching athletes towards building a solid base before adding speed, load, and intensity. A lover of movement and all that is technical, she found beauty in the complexity of the lifts and naturally gravitated towards weightlifting. She is passionate about teaching athletes to be better movers and to ensure longevity to all in the sport we love, CrossFit, and in day to day living.