Schedule Your No-Sweat Intro

The Illumine First 100 Day Journey – Path to Success

Your fitness journey is your journey, unique to you

 

 

After 7 years of working with people, helping them reach their fitness goals we realized one thing.

 

There is no “One size fits all” approach to Fitness or Nutrition.

 

Everyone is unique, with unique goals, unique life circumstances and unique challenges.

 

Group classes are our bread and butter, there is no doubt about that and it serves about 70% of our members perfectly. However, over the past 2 years we have been digging deeper with our clients and asking them what they wanted.

 

We listened.

 

Most people made it clear that they would love to see some type of combination of group classes, 1:1 personal training and nutrition guidance and support.

 

Enter the Illumine First 100 Days – Path to Success

 

When you sit down with one of our amazing coaches to talk about your goals, we will listen and then work with you to create the blueprint to help you get there.  We map out the entire first 100 days of your journey to set you up for success.

 

 

Day 0-30
Day 31-60
Day 61-100

 

We understand how difficult it can be to begin a new routine and we have designed this to help you get past the hardest part of the journey.

 

The First 100 Days.

 

You will get a custom prescription to Illuminate your path to success that is unique to you.

 

Whether you are new to fitness, or currently kicking butt we will outline the right path for you, unique to you.

 

Schedule your free consult here to begin Illuminating your path.

 

https://crossfitillumine.com/no-sweat-intro/

 

#Niles and #Northbrook locations!

NILES LOCATION

To schedule a No-Sweat Intro, please fill out the form below and it will take you to a scheduling page where you can set up a time to come in. We’ll talk about your goals, and we will make them happen!

NORTHBROOK LOCATION

To schedule a No-Sweat Intro, please fill out the form below and it will take you to a scheduling page where you can set up a time to come in. We’ll talk about your goals, and we will make them happen!

llumine has a philosophy when it comes to fitness. There are no shortcuts on the road to success (or fitness) in this case and we believe in teaching people the importance of longevity. CrossFit is an amazing training mechanism if it is applied right and Illumine has perfected the “Art of CrossFit.” Come try it for yourself!

Our Nutrition Coaching Program at CrossFit Illumine, is truly one of a kind. Our Nutrition Coaching program is designed to provide individuals with an easy, science-based approach to nutrition and wellness. Our program uses simple behavior modification strategies to create positive long-term change without the stress of “dieting”.

A unique calorie-burning, interval training class designed to target all levels of clients. Combining HIIT, Core and Functional Training, to increase muscle and burn calories in a fun, fast-paced workout customized to your personal level and your goals. Guaranteed to make you sweat, shred fat and move you closer to the body you want.

If you are looking for 1:1 attention and focus then our 1:1 Coaching program is perfect for you. Your program will be designed especially for you. With a personalized approach to your training, Illumine can help you reach your goals quickly!

For those 50-80 years young. Our focus is on movement, stability, strength and increasing mobility. Newton’s first law of motion is often stated as: “An object at rest stays at rest and an object in motion stays in motion . . .”

Our Kids/Teens program is designed for your 7-14 year old. We offer classes in six week blocks with flexible options for today’s busy kids! All classes are scaled to meet the age/skill/fitness levels of the individual child.

NILES LOCATION

To schedule a No-Sweat Intro, please fill out the form below and it will take you to a scheduling page where you can set up a time to come in. We’ll talk about your goals, and we will make them happen!

NORTHBROOK LOCATION

To schedule a No-Sweat Intro, please fill out the form below and it will take you to a scheduling page where you can set up a time to come in. We’ll talk about your goals, and we will make them happen!

Spread the love