Martine started with a custom 4 week program, then did several months of Ongoing Nutrition with Coach Heather. Ongoing nutrition allowed them to work with variations of her diet plan and find the best fit for her permanent lifestyle. Martine also recently wanted a nutrition refresh and did the 2018 Live Fit Winter Challenge and WON losing 3% body fat!
Martine showed the team how good healthy food can be with a few key recipes. Now she wants to share what she learned with all of you! Welcome her if you see her sitting in on your appointment!
Find out more about Martine in the below video podcast with Nutrition Coach Heather!