Mind Matters: Take an Excursion!

Mind Matters: Take an Excursion!

I am 37 years old.  A lot of my behaviors are pretty set, hard to change, and to myself, predictable.  I don’t think I’m alone in having my mind made up on my capabilities and what I like, and being stubborn when presented with options outside those...
Fall Excursions

Fall Excursions

Looking for a focus or even just a break from your regular class?  Take an excursion!  The following classes are starting in September, or continuing but with a new schedule. Endurance This class is also geared toward the person who wants to do be a racer first and...