Chasing the Rabbit

Chasing the Rabbit

Most of us walked through Illumine’s doors with the goal to look better, feel better, and live a healthier lifestyle.  However, defining actions toward achieving these goals is difficult.  It could mean losing 10 pounds, getting our first pull up, getting mobile...
Illumine Live Fit Spring Challenge Wrap Up!

Illumine Live Fit Spring Challenge Wrap Up!

Congrats to our Spring CrossFit Illumine Live Fit Nutrition Challenge participants!!! Our Live Fit Challenge kicked off at the end of May and lasted 6 weeks.  During that time, participants received materials on good nutrition, a compliant and non compliant food list,...
Illumine Live Fit Spring Challenge Results!

Illumine Live Fit Spring Challenge Results!

Check out these awesome results from our 2017 Live Fit Nutrition Challenge!  If you are interested in a full write up of the challenge, click here!  If you are interested in scheduling a Nutrition Consult at no charge, click here for our Northbrook location, and here...